Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Tuesday, April 23, 2019
Time: 27:59
Distance: 6.74 Miles
Laps: 2.0
Calories: 221
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 107 Avg / 204 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 142 Avg / 202 Max

Laps

3.37 mi in 13:43
3.37 mi in 14:16