Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, April 23, 2019
Time: 13:00
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.6 Avg / 20.2 Max
Power (Watts): 136 Avg / 261 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 120 Avg / 125 Max

Ghost

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