Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, April 23, 2019
Time: 11:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 114 Avg / 169 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 100 Avg / 147 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:47
1.00 mi in 3:42