Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Odonnell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 23, 2019
Time: 30:12
Distance: 5.30 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 10.5 Avg / 15.9 Max
Power (Watts): 73 Avg / 164 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

4.01 mi in 22:29
1.29 mi in 7:43