Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, April 23, 2019
Time: 26:20
Distance: 7.00 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 149 Avg / 469 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

6.33 mi in 22:21
0.67 mi in 3:59