Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: steven demo
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, April 23, 2019
Time: 23:25
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 13.9 Avg / 23.6 Max
Power (Watts): 111 Avg / 305 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 115 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.