| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Wednesday, April 24, 2019 |
| Time: | 24:06 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 17.2 Avg / 24.3 Max |
| Power (Watts): | 166 Avg / 340 Max |
| Cadence (RPM): | 61 Avg / 79 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best
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