Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, April 23, 2019
Time: 40:08
Distance: 12.49 Miles
Laps: 5.3
Calories: 535
Speed (MPH): 18.7 Avg / 21.1 Max
Power (Watts): 198 Avg / 376 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 99 Avg / 144 Max

Laps

2.36 mi in 7:52
2.36 mi in 7:38
2.36 mi in 7:31
2.36 mi in 7:28
2.36 mi in 7:22
0.69 mi in 2:17

Goal

5 Completed Laps