Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Wednesday, April 24, 2019
Time: 21:03
Distance: 4.36 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 89 Avg / 285 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.01 mi in 19:34
0.35 mi in 1:29