| Rider: | J.R. Flan |
| Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
| Date: | Wednesday, April 24, 2019 |
| Time: | 27:10 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 15.3 Avg / 20.2 Max |
| Power (Watts): | 136 Avg / 238 Max |
| Cadence (RPM): | 61 Avg / 82 Max |
| Heartrate (BPM): | 135 Avg / 239 Max |
Personal Best
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