Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 24, 2019
Time: 59:10
Distance: 15.00 Miles
Laps: 15.0
Calories: 476
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 110 Avg / 224 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 113 Avg / 142 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:35
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 3:59
1.00 mi in 3:30
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:53