Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Liane Cassavoy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, April 24, 2019
Time: 32:04
Distance: 8.38 Miles
Completed:
Calories: 301
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 132 Avg / 308 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 145 Avg / 163 Max

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