Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, April 24, 2019
Time: 10:42
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 134 Avg / 192 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:30