Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, April 24, 2019
Time: 25:14
Distance: 4.51 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 10.7 Avg / 19.6 Max
Power (Watts): 75 Avg / 213 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

4.01 mi in 20:46
0.50 mi in 4:28