Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rohan Nabar
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, April 24, 2019
Time: 20:45
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.4 Avg / 23.3 Max
Power (Watts): 82 Avg / 498 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 141 Avg / 151 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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