Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dawn Langley
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, April 24, 2019
Time: 7:44
Distance: 1.53 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 11.9 Avg / 23.4 Max
Power (Watts): 70 Avg / 329 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

1.00 mi in 4:58
0.53 mi in 2:46