Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Minchow
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, April 24, 2019
Time: 19:16
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 16.6 Avg / 26.0 Max
Power (Watts): 199 Avg / 463 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 105 Avg / 155 Max

Goal

20 Minutes

Ghost

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