Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Wednesday, April 24, 2019
Time: 40:50
Distance: 10.04 Miles
Laps: 2.5
Calories: 399
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 139 Avg / 467 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

4.01 mi in 16:43
4.01 mi in 15:20
2.02 mi in 8:47