Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pokey Renshaw
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, April 25, 2019
Time: 27:18
Distance: 5.32 Miles
Laps: 5.3
Calories: 154
Speed (MPH): 11.7 Avg / 21.7 Max
Power (Watts): 70 Avg / 271 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 92 Avg / 126 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:43
0.32 mi in 3:44