Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M. Meese
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, April 25, 2019
Time: 30:42
Distance: 5.62 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 60 Avg / 135 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

5.00 mi in 26:44
0.62 mi in 3:58