Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Thursday, April 25, 2019
Time: 30:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 220
Speed (MPH): 14.9 Avg / 16.1 Max
Power (Watts): 98 Avg / 212 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 98 Avg / 121 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:00
1.50 mi in 6:00
1.50 mi in 6:01
1.50 mi in 5:59