Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, April 25, 2019
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 17.9 Avg / 20.8 Max
Power (Watts): 182 Avg / 295 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 151 Avg / 158 Max

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