Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Thursday, April 25, 2019
Time: 44:39
Distance: 13.50 Miles
Laps: 9.0
Calories: 546
Speed (MPH): 18.1 Avg / 20.0 Max
Power (Watts): 179 Avg / 326 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:02
1.50 mi in 4:55
1.50 mi in 4:50
1.50 mi in 4:40
1.50 mi in 5:20
1.50 mi in 5:01
1.50 mi in 4:52
1.50 mi in 4:43