Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cheyenne Coladonato
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, April 25, 2019
Time: 29:16
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 119 Avg / 368 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 165 Avg / 188 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.