Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Willis
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 25, 2019
Time: 42:53
Distance: 11.32 Miles
Laps: 1.9
Calories: 480
Speed (MPH): 15.8 Avg / 25.8 Max
Power (Watts): 162 Avg / 332 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

6.01 mi in 22:04
5.31 mi in 20:49