City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed J
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, April 25, 2019
Time: 28:42
Distance: 5.42 Miles
Laps: 1.2
Calories: 298
Speed (MPH): 11.3 Avg / 31.5 Max
Power (Watts): 149 Avg / 417 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

4.53 mi in 22:04
0.89 mi in 6:38