Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Dietz
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, April 25, 2019
Time: 30:05
Distance: 8.10 Miles
Laps: 1.6
Calories: 307
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 146 Avg / 344 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 124 Avg / 167 Max

Laps

5.00 mi in 15:58
3.10 mi in 14:07