Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, April 26, 2019
Time: 41:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 413
Speed (MPH): 17.5 Avg / 20.2 Max
Power (Watts): 143 Avg / 243 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 112 Avg / 159 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:18

Goal

1 Completed Lap