Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, April 26, 2019
Time: 24:29
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 17.7 Avg / 28.2 Max
Power (Watts): 201 Avg / 377 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 140 Avg / 198 Max

Ghost

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