Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, April 26, 2019
Time: 25:00
Distance: 6.62 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 155 Avg / 443 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

5.43 mi in 20:13
1.19 mi in 4:47