Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Friday, April 26, 2019
Time: 45:25
Distance: 13.50 Miles
Laps: 9.0
Calories: 540
Speed (MPH): 17.8 Avg / 20.1 Max
Power (Watts): 174 Avg / 306 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 136 Avg / 187 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:59
1.50 mi in 4:52
1.50 mi in 4:46
1.50 mi in 4:40
1.50 mi in 5:21
1.50 mi in 5:15
1.50 mi in 5:10
1.50 mi in 5:12