Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, April 26, 2019
Time: 38:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 116 Avg / 302 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:46