Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, April 26, 2019
Time: 27:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 233
Speed (MPH): 15.2 Avg / 18.4 Max
Power (Watts): 116 Avg / 221 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 40 Avg / 141 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:31
1.00 mi in 4:25