Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shanna Eperjesi
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Friday, April 26, 2019
Time: 30:01
Distance: 5.13 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 10.3 Avg / 24.9 Max
Power (Watts): 103 Avg / 306 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 97 Avg / 187 Max

Laps

4.01 mi in 23:09
1.12 mi in 6:52

Goal

30 Minutes