Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Lamb
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, April 26, 2019
Time: 42:38
Distance: 5.78 Miles
Laps: 5.8
Calories: 165
Speed (MPH): 8.1 Avg / 18.1 Max
Power (Watts): 41 Avg / 165 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 13 Avg / 75 Max

Laps

1.00 mi in 7:33
1.00 mi in 7:29
1.00 mi in 6:54
1.00 mi in 7:23
1.00 mi in 7:19
0.78 mi in 6:00