Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, April 26, 2019
Time: 45:37
Distance: 12.35 Miles
Laps: 12.3
Calories: 445
Speed (MPH): 16.2 Avg / 23.7 Max
Power (Watts): 138 Avg / 327 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:08
1.00 mi in 2:53
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 3:15
1.00 mi in 2:50
1.00 mi in 4:07
1.00 mi in 4:23
1.00 mi in 3:23
1.00 mi in 2:52
1.00 mi in 4:00
0.35 mi in 2:09