Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marcy Spence
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, April 26, 2019
Time: 30:04
Distance: 5.91 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 11.8 Avg / 17.4 Max
Power (Watts): 65 Avg / 155 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

4.42 mi in 22:37
1.49 mi in 7:27

Goal

30 Minutes