Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Parides
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 27, 2019
Time: 30:17
Distance: 9.98 Miles
Laps: 1.4
Calories: 499
Speed (MPH): 19.8 Avg / 26.1 Max
Power (Watts): 250 Avg / 520 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

6.98 mi in 19:13
3.00 mi in 11:04

Personal Best

Personal Best Personal Best