Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, April 27, 2019
Time: 1:22:34
Distance: 20.00 Miles
Laps: 20.0
Calories: 619
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 101 Avg / 284 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 3:57
1.00 mi in 4:28
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:04

Goal

20 Miles