Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Wilton Graves
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, April 27, 2019
Time: 30:06
Distance: 7.21 Miles
Laps: 1.6
Calories: 224
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 100 Avg / 139 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 182 Avg / 191 Max

Laps

4.42 mi in 18:20
2.79 mi in 11:46