| Rider: | Debra Helmke |
| Team: | Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA) |
| Date: | Sunday, April 28, 2019 |
| Time: | 30:05 |
| Distance: | 4.36 Miles |
| Completed: | 44% |
| Calories: | 205 |
| Speed (MPH): | 8.7 Avg / 21.2 Max |
| Power (Watts): | 90 Avg / 244 Max |
| Cadence (RPM): | 60 Avg / 95 Max |
| Heartrate (BPM): | 133 Avg / 235 Max |
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