Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, April 28, 2019
Time: 18:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 132 Avg / 291 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 127 Avg / 156 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:17
1.00 mi in 3:30