Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Hayes
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, April 28, 2019
Time: 4:30
Distance: 1 Miles
Completed: 14%
Calories: 34
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 102 Avg / 305 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 139 Avg / 139 Max

Ghost

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