Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, April 29, 2019
Time: 37:35
Distance: 11.00 Miles
Laps: 11.0
Calories: 384
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 146 Avg / 232 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 9 Avg / 89 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:19

Goal

1 Completed Lap