Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, April 29, 2019
Time: 30:45
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 9.9 Avg / 15.9 Max
Power (Watts): 53 Avg / 179 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 107 Avg / 165 Max

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