Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, April 29, 2019
Time: 20:37
Distance: 4.26 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 87 Avg / 145 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 84 Avg / 88 Max

Laps

3.37 mi in 15:37
0.89 mi in 5:00