Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, April 29, 2019
Time: 36:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 330
Speed (MPH): 16.6 Avg / 19.1 Max
Power (Watts): 128 Avg / 206 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 15 Avg / 150 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:32

Goal

10 Miles