Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cindy Leee
Team: Providence Medical Center (Wayne, NE)
Date: Monday, April 29, 2019
Time: 29:03
Distance: 5.54 Miles
Laps: 1.4
Calories: 243
Speed (MPH): 11.4 Avg / 18.5 Max
Power (Watts): 115 Avg / 283 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

4.01 mi in 21:11
1.53 mi in 7:52