Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: M J
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, April 29, 2019
Time: 23:58
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.6 Avg / 25.9 Max
Power (Watts): 112 Avg / 339 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 168 Avg / 180 Max

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