Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, April 29, 2019
Time: 28:57
Distance: 7.62 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 15.8 Avg / 29.6 Max
Power (Watts): 167 Avg / 264 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 120 Avg / 168 Max

Laps

7.22 mi in 25:41
0.40 mi in 3:16